Healthy Broccoli Potato Cheese Soup


This healthy broccoli potato cheese soup is a delicious hearty meal with extra veggies added and is also lactose intolerant friendly!

Ingredients:


  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 teaspoon minced garlic
  • 1/2 cup white whole wheat flour
  • 4 cups low sodium chicken broth
  • 3 cups fat-free lactose free milk
  • 6 (about 1 1/2 cups) red skin potatoes, chopped
  • 2 cups frozen broccoli, thawed
  • 1 cup frozen, cauliflower, thawed
  • 1 tablespoon Worcestershire sauce
  • salt and pepper
  • 1 1/2 cups 2% sharp cheddar cheese, shredded

Instructions:


  1. Heat olive oil in a large stock pot or dutch oven.
  2. Add garlic and onions and cook until onions are tender.
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