Gluten Free + Sugar Free Blender Spinach Banana Muffins


These blender Spinach Banana Muffins are an easy, healthy, freezer-friendly breakfast recipe full of fruit and veggies! They are gluten-free, dairy-free and have no refined sugar!

Ingredients:


  • 2 cups old-fashioned oats
  • ¼ cup ground flaxseed
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tsp ground cinnamon
  • ½ cup coconut sugar or your favorite granulated sugar
  • ½ cup almond milk
  • 2 cups packed spinach leaves
  • ¼ cup coconut oil
  • 2 extra-ripe large bananas
  • 2 eggs**
  • 1 tsp vanilla

Instructions:


  1. Preheat oven to 375 degrees F. Grease or line a muffin tin.
  2. Put 2 cups of old-fashioned oats in your blender (Vitamix) and blend until the oats achieve the texture of flour. Transfer to a medium mixing bowl.
  3. Get full recipe==>>joyfoodsunshine.com

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