Light & Healthy Chicken Salad with Greek Yogurt Dressing


This Healthy Chicken Salad with Grapes is bursting with delicious flavors and textures! Juicy grapes, crisp apples and crunchy pecans, all topped off with a you’d-never-guess-it’s-healthy Greek yogurt dressing (secret ingredient alert!).

Ingredients:


  • 2 cups diced, cooked, skinless chicken breasts (see note)
  • 1 cup halved red grapes (or quartered if the grapes are large)
  • 1 cup diced apple (we prefer crisp, sweet apples in this recipe)
  • 1/2 cup chopped pecans
  • 1/2 cup chopped celery
  • 1/2 cup nonfat plain Greek yogurt
  • 1/2 tablespoon cider vinegar
  • 1 teaspoon dried tarragon
  • 1 teaspoon sugar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon smooth Dijon mustard
  • For serving: spinach or other leafy greens and whole grain wraps or toasted bread for sandwiches; greens as a base for a salad plate; or whole grain crackers or endive spears for serving as an appetizer

Instructions:


  1. In a medium bowl, combine chicken, grapes, apples, pecans, and celery, stirring gently to combine.
  2. In a small bowl, whisk together Greek yogurt, cider vinegar, tarragon, sugar, kosher salt, and mustard.
  3. Get full recipe==>>twohealthykitchens.com

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